How to prevent tooth decay

Toofypegs can’t cure tooth decay, but here are some basic tips for good oral hygiene – the best way to prevent tooth decay.


Brush your teeth at least twice a day with fluoride toothpaste. Rinse with mouthwash every time you brush.


Flossing removes plaque & food from between your teeth and under the gumline – for best results clean between your teeth with floss every day.


Try to avoid fizzy drinks, coffee/tea with sugar, chocolate/sweets, cakes/crisps, biscuits/white bread. Better alternatives are cheese, fruit/veg, sugar-free gum, unsweetened tea, coffee or water.

Prevention is better than cure- Toofypegs is better than a loose crown or filling